Lazy Girl Arm Workout for Tight Toned Arms the Easy Way


This Lazy Girl Arm Workout from trainer Christina Carlyle will help you get tight, toned arms and burn fat even if you feel unmotivated.


  1. Posted by maddie_shirey, — Reply

    I recently got diagnosed with bad migraines and I’m trying to still do some workouts so I’m excited to try this

  2. Posted by Paganishvegan, — Reply

    I’m stoked to do these. I like a set routine. Thanks for the tip on weight and sets as well ✌🏼

  3. Posted by liwayway76, — Reply

    I'm just wondering how many reps and seconds or minutes you do on each workout?

  4. Posted by cbarcranch2, — Reply

    I do these when I’m getting iced after physical therapy! It’s GREAT!

  5. Posted by seaseri33, — Reply

  6. Posted by healthandfitnesstipssz, — Reply

    I love this exercise. My wife Follow This Type of Exercise. Thanks for sharing.

  7. Posted by janetmarie74, — Reply

    Very relaxing

  8. Posted by bexilesuk, — Reply

    which size weights would you recommend for these?

  9. Posted by donnaleeallen, — Reply

    Could someone tell me How many reps and sets to do

  10. Posted by donnaleeallen, — Reply

    Hello, Interested in this workout, would like some

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